31
May
May
Looking For Relief From ITB Pain? Try These Three Easy Stretches As Recommended By Expert Physiotherapy!
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Admin / 2 months
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- 3 min read
What is ITB Pain and How Does it Affect You? Expert Physiotherapy notes that ITB syndrome, also referred to as ITB discomfort is a common ailment among sports, especially cyclists and runners. A thick band of connective tissue called the iliotibial band crosses the knee joint as it travels from the hip to the leg. […]
