Many people have lower back pain that doesn’t go away. It can make sitting, walking, orsleeping hard. But you don’t always need strong medicine or surgery. The bestchiropractor in India says that small changes in your daily life can help. Things like howyou sit, how you sleep, or how much you move each day can […]
Common Neck Pain Problems Faced After Surgery After neck surgery, many patients experience significant discomfort and challenges. These can include stiffness, reduced mobility, muscle weakness, and persistent pain. These issues not only impact daily activities but also prolong the recovery period, making it essential to address them effectively with Opd Physiotherapy. Why Is Post-Surgery Physiotherapy […]
Acing Post-Surgery Complications: What Patients Should Know? Orthopedic surgeries, such as joint replacements and ligament repairs, are significant procedures that require a comprehensive recovery process. While surgery addresses the primary issue, the post-surgery phase is crucial for successful outcomes. Patients often face complications like pain, stiffness, limited mobility, and muscle weakness. Understanding and managing these […]
What Is A Rotator Cuff Injury? A Rotator Cuff Injury involves damage to the group of muscles and tendons that surround the shoulder joint. These injuries can range from mild tendon inflammation (tendonitis) to complete tendon tears. Common causes include repetitive motion, lifting heavy objects, or sudden injuries from falls. Symptoms typically include shoulder pain, […]
What is Spinal Cord Injury Surgery? Spinal cord injury surgery is performed to address significant trauma to the spinal cord, which could result from accidents, falls, or other severe incidents. The primary goal of the surgery is to stabilize the spine, decompress the spinal cord, and repair any damage to restore function as much as […]
What is a Slipped Disc? A slipped disc, also called a bulging or prolapsed disc, happens when there is damage to one of the discs that support your spine’s bones and puts pressure on other discs and muscles. These discs include a soft, gel-like core and a hard, fibrous outside layer. Pain and discomfort may […]
Accept a Summer Workout Program: Why It’s Important?The longer days and warm weather create the perfect setting for you to keep active and reach your goals for health. Being involved in regular workouts during the summer months improves your mental and physical health. Exercise outside is easier when there is sunlight and a comfortable temperature, […]
What is ITB Pain and How Does it Affect You? Expert Physiotherapy notes that ITB syndrome, also referred to as ITB discomfort is a common ailment among sports, especially cyclists and runners. A thick band of connective tissue called the iliotibial band crosses the knee joint as it travels from the hip to the leg. […]
What is Exercise Therapy? Exercise therapy is a systematic approach to physical activity, tailored to patients’ individual needs. It encompasses a variety of exercises, including aerobic, anaerobic, strength training, and flexibility exercises. The goal is to improve physical performance, reduce symptoms, and prevent future injuries. Techniques can range from simple stretching routines to complex rehabilitation […]
What is a Migraine? A common neurological disorder called migraines is marked by excruciating, incapacitating headaches. In contrast to ordinary headaches, migraines frequently cause nausea, vomiting, and light and sound sensitivity. An individual’s quality of life can be greatly affected by these episodes, which can last anywhere from a few hours to several days. The […]
