Effective Slipped Disc Exercises: Understanding Symptoms And The Crucial Role Of Physiotherapy In Rehabilitation And Pain Management
What is a Slipped Disc? A slipped disc, also called a bulging or prolapsed disc, happens when there is damage to one of the discs that support your spine’s bones and puts pressure on other discs and muscles. These discs include a soft, gel-like core and a hard, fibrous outside layer. Pain and discomfort may […]